families & students

Meal Prep for Families, Individuals & Students

Fresh & Tasty delivers ready-to-heat meals so you can focus on life, not cooking. Choose 4, 6, or 8 meals per week, with full customization for your preferences, allergies, and health goals.

From $11.99 per meal 4 / 6 / 8 Meals Per Week Student Discount Available
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Who This Is For

Our meal prep plans are designed for:

  • Busy families who want real food without daily cooking
  • Professionals who need grab-and-heat meals between work and life
  • Health-conscious individuals focused on routine and consistency
  • Students who want better food than instant noodles and fast food
Every plan can be adapted to your food preferences, allergies, and health conditions— including autoimmune-related needs—so your meals support your body, not stress it.
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Weekly Meal Plans

Choose the number of meals you need each week. We’ll handle the planning, cooking, and prep.

Starter Plan

4 Meals Per Week

Perfect for trying the service or getting backup meals for busy days.

Price: $47.96 per week (4 × $11.99)

Most Popular

6 Meals Per Week

Covers most lunches or dinners. Built-in plan discount.

Price: $61.15 per week (≈15% plan discount)

Full Coverage

8 Meals Per Week

Ideal for full weekly coverage or sharing meals with a partner/family member.

Price: $81.53 per week (≈15% plan discount)

Choose My Weekly Plan Ask About Pricing

Student Discount

We know student life can be busy and expensive. Fresh & Tasty gives students access to real meals on a real budget.

How It Works

  • Choose any weekly plan: 4, 6, or 8 meals per week
  • Upload a valid student ID or use a student email
  • Receive a student discount on your plan

You’ll get instructions after placing your order or submitting the request form.

Perfect For

  • Dorm students who don’t have full kitchens
  • Students living in shared apartments
  • Students balancing classes, work, and life
I’m a Student – Start My Plan Ask About Student Pricing

Customize Your Meals to Your Body & Lifestyle

After you choose your plan, you’ll complete a simple Meal Prep Profile so we can tailor your meals.

Food Preferences

  • Preferred proteins, carbs, and veggies
  • Spice level and flavors you love
  • Foods you want us to avoid

Allergies & Sensitivities

  • Gluten, dairy, nuts, shellfish, etc.
  • Food sensitivities & intolerances
  • Autoimmune-friendly notes so we can adjust ingredients

Goals & Focus

  • Weight management or fat loss
  • Muscle support and performance
  • General energy, wellness, and simplicity
Start My Meal Prep Talk About My Health Needs

Flexible Subscription Options

Choose the billing style that fits your life and budget best.

Weekly

  • Pay week by week
  • Easy to pause with notice
  • Great for testing or short-term periods

Monthly

  • One payment for 4 weeks at a time
  • Works well for families and pros
  • Set it and forget it billing

Annual (Save 20%)

  • Commit for the year and lock in the best value
  • Ideal for long-term wellness and routine
  • Great for families or serious goal-setters
Choose My Subscription Ask About Annual Savings

Ready to Make Meals Easy?

Pick your weekly plan, tell us your preferences, and we’ll keep your fridge stocked with fresh, ready-to-heat meals that match your life.

Order Now Request a Quote

Family, Individual & Student Meal Prep Request

Fill in your details and we’ll confirm your plan, pricing, and start date. You’ll also receive a link to complete your full Meal Prep Profile, including allergies and autoimmune notes.